Holding Space Effectively

What does it mean to hold space for someone? In its simplest terms, it means to actively listen. But, if it were so simple, it wouldn't be so hard. Holding space means you are serving and honoring them by giving them attention, time, and energy to be vulnerable. It's a judgment-free zone where we put others' needs before our own - a practice of compassion and empathy.

During our Wanderlette retreats, we teach our sisters effective ways to hold space. Every person leaves our retreat better equipped to show up for the people in their lives while also acknowledging when and how to ask someone to hold space for them. Here are a few of our favorite tips to get you started.